Tuesday, February 21, 2006

Knee Pain and Hiking

If you are “out there” hiking, backpacking our climbing a mountain, your knees are one of the hardest working joints.

Knee pain and similar problems are quite a common problem for outdoor enthusiasts.

Here’s an article where you can get some advice from Belinda Brownell, a Colorado-based physical therapist. Since 20 years she’s been treating hikers with knee pain or knee problems.

Here’s the article.

My web site offers also insight (and a solution) for knee pain when hiking. Check it out!